i find myself saying that a lot.
you are typing
you are reading
you are eating a burrito
you are burning cds
you are there. and there. and there. and here.
you are now.
breathe in. breathe out a couple beats longer than the in.
breathe out. and out and out until you can no longer breathe out!!! whew. ok. breathe in.
be here now type shit.
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